How to wake up refreshed and energized?
Score: 4.9/5 (28 votes) 8 Ways To Wake Up With More EnergyGo to sleep the right way. To wake up refreshed, get a good night's sleep. ... Always get up at the same time — even on weekends. ... Don't hit the snooze button. ... Drink water when you first get up. ... Seek out light. ... Try yo...