Which is healthier cottonseed oil or sunflower oil?
Score: 4.2/5 (48 votes) Cottonseed oil has about 25 percent saturated fat, with a 2 tbsp. ... The primary fatty acid in cottonseed oil is omega-6 or linoleic acid. Cottonseed oil doesn't break down as quickly as soybean or sunflower seed oil when used in frying. This makes it a better choice fo...