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How many calories are in a Starbucks pain au chocolat?

Author

Sarah Oconnor

Updated on March 05, 2026

How many calories are in a Starbucks pain au chocolat?

That's 100 calories more than Caffè Nero's 204-calorie butter croissant, which has 11.6g of fat and 6.5g of saturated fat.

Related Articles.

Coffee shopStarbucks
ItemPain au Chocolat
Calories (kcal)272
Sugar (g)9.8
Fat (g)16.5

Beside this, how many calories are in a pain au chocolat?

Nutrition Facts

Calories 300(1254 kJ)
Saturated Fat9 g45%
Sodium200 mg8%
Total Carbohydrate34 g11%
Dietary Fiber2 g8%

Also Know, how many calories are in a chocolate croissant from Starbucks? Nutrition Facts

Calories 340(1423 kJ)
Total Fat20 g31%
Saturated Fat0 g0%
Trans Fat0.5 g
Cholesterol50 mg17%

Moreover, how many calories are in a pain au chocolat from Lidl?

Pain Au Chocolat. Typical values per 100g: Energy 424kcal/ 1770KJ; Fat 24.5g, of which saturates 15.36g, Carbohydrates 41.4g, of which sugar 9.3g, Fibre 3.0g, Protein 8.0g, Salt 0.7g.

How many calories is an almond croissant?

Serving Size1 Croissant/ 4.1 oz
Calories500

How many grams is a pain au chocolat?

Nutrition
Typical ValuesPer 100gOne pain au chocolat (81g)
Sugars11.2g9.1g
Fibre2.5g2.0g
Protein8.0g6.5g
Salt0.7g0.6g

Are croissants bad for you?

If you love croissants, you may find it difficult to include them in a diet-friendly eating plan. The popular baked good is relatively high in calories and because they are made with butter, they also provide saturated fat. But you can eat croissants and still lose weight, as long as you follow a few smart eating tips.

How much sugar is in a pain au chocolat?

Nutrition
Typical ValuesPer 100gOne pain au chocolat (81g)
Carbohydrate43.2g35.0g
Sugars11.2g9.1g
Fibre2.5g2.0g
Protein8.0g6.5g

How many calories are in a pain au raisin?

Nutrition Facts
Calories 394(1649 kJ)
Sodium280 mg12%
Total Carbohydrate46 g15%
Dietary Fiber2 g8%
Sugars21 g

How many calories are in a pain au chocolat from Tesco?

345 Calories
Fat19.5 g
Carbs35 g
Fibre2 g
Protein6.5 g

How do you pronounce pain au chocolat?

Pain au chocolat – pan-oh-shoh-co-lah.

How do you heat up pain au chocolat?

Cooking Guidelines
Not suitable for microwave heating. Remove all packaging. Place on a baking in the centre of a pre-heated oven and heat for 4-5 minutes. Serve and enjoy.

How many calories are in a Quason?

A small cheese croissant, provides 174 calories, 4 grams protein, 20 grams carbohydrate, 1 gram of fiber, 9 grams fat, and 4 grams saturated fat. A fruit croissant is likely to provide 226 calories, 4 grams protein, 27 grams carbohydrate, 2 grams fiber, 11 grams of fat and 6 grams of saturated fat.

How many calories are there in a pan au chocolat?

Nutrition Facts
Calories 300(1254 kJ)
Total Fat15 g23%
Saturated Fat9 g45%
Sodium200 mg8%
Total Carbohydrate34 g11%

How many calories in a Sainsburys pain au raisin?

But Pret's pain au raisin was not too far behind, containing 361 calories and more sugar than Starbucks', at 17.8g.

How many calories are in a Lidl mini pastry?

Butter Croissant - Mini Pastries. Typical values per 100g: Energy 362kcal/ 1556J; Fat 11.90g, of which saturates 4.64g, Carbohydrates 61.5g, of which sugar 28g, Fibre 2.50g, Protein 5.52g, Salt 0.01g.

How many calories are in a Lidl croissant?

Butter Croissant. Typical values per 100g: Energy 359kcal/1503kJ; Fat 19.74g, of which saturates 12.9g; Carbohydrates 37.8g, of which sugar 5.5g; Fibre 1.4g; Protein 7.6g, Salt 0.91g.
Double/ Triple Chocolate Chip Cookie. Typical values per 100g: Energy 476kcal/1994kJ; Fat 23.8g, of which saturates 13.7g; Carbohydrates 59.1g, of which sugar 37.3g; Fibre 2.3g; Protein 5.4g, Salt 0.5g.

How many calories are in a chocolate filled croissant?

Nutrition Facts
Calories 330(1379 kJ)
Cholesterol30 mg10%
Sodium180 mg8%
Total Carbohydrate42 g14%
Dietary Fiber3 g12%
Double/ Triple Chocolate Chip Cookie. Typical values per 100g: Energy 476kcal/1994kJ; Fat 23.8g, of which saturates 13.7g; Carbohydrates 59.1g, of which sugar 37.3g; Fibre 2.3g; Protein 5.4g, Salt 0.5g.

Is Lidl Bakery free?

Lidl Is Giving Away A Gold Card, Which Means Free Bakery Items For A Year. The supermarket has announced that it's giving away a Bakery Gold Card, which means that one lucky shopper will be able to get a free baked treat every single day for a year.

How many calories is a Starbucks croissant?

Nutrition Facts
Calories 260(1088 kJ)
Cholesterol40 mg13%
Sodium320 mg13%
Total Carbohydrate27 g9%
Dietary Fiber1 g4%

How much sugar is in a chocolate croissant?

Nutrition Facts
Calories 330(1379 kJ)
Total Carbohydrate42 g14%
Dietary Fiber3 g12%
Sugars16 g
Protein6 g

How many calories should I eat a day?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.

How much sugar is in a chocolate croissant from Starbucks?

Nutrition Facts
Calories 340(1423 kJ)
Total Carbohydrate38 g13%
Dietary Fiber2 g8%
Sugars13 g
Protein5 g

How many calories are in a small chocolate croissant?

From freezer to oven, this mini chocolate filled croissant is the perfect snack or dessert.
Nutrition Facts
Serving Size 1.25 oz (35g), 1 Croissant
Calories 130
Calories from Fat 60
Total Fat 7g11%

How many calories are in a ham and cheese croissant from Starbucks?

320 Calories
Fat17 g
Carbs28 g
Fiber1 g
Protein14 g

How many calories are in a Starbucks cheese danish?

Nutrition Facts
Calories 290(1213 kJ)
Total Fat14 g22%
Saturated Fat0 g0%
Trans Fat0.5 g
Cholesterol45 mg15%

How many calories are in a mini croissant?

Nutrition Facts
Calories 67(279 kJ)
Total Carbohydrate8.7 g3%
Dietary Fiber0.3 g1%
Sugars1.3 g
Protein1.3 g

Can you eat croissants on a diet?

If you love croissants, you may find it difficult to include them in a diet-friendly eating plan. The popular baked good is relatively high in calories and because they are made with butter, they also provide saturated fat. But you can eat croissants and still lose weight, as long as you follow a few smart eating tips.

How many calories are in a plain croissant?

Nutrition Facts
Calories 340(1423 kJ)
Total Carbohydrate37 g12%
Dietary Fiber1 g4%
Sugars5 g
Protein6 g

How many calories are in an almond?

A serving of almonds has 162 calories, 14 grams of heart-healthy unsaturated fat, and 6 grams of protein, and when snacking on almonds, portion control is key. One serving of almonds is 23 almonds, which equals 1 ounce, ¼ cup or about 1 handful.

How many calories are in an almond croissant from Panera?

Nutrition Facts
Calories 310(1297 kJ)
Dietary Fiber1 g4%
Sugars7 g
Protein6 g
Alcohol0 g

How many calories are in almond milk?

Per cup, unsweetened almond milk has: about 30 to 60 calories. 1 gram of carbohydrates (sweetened varieties have more) 3 grams of fat.

How much is an almond croissant at Starbucks?

Snacks (33)
Chocolate Croissant$2.95
Almond Croissant$3.45
Ham & Cheese Croissant$3.95
Cheese Danish$2.95

How many calories are in a strawberry croissant?

Nutrition Facts
Serving Size: 1 Serving (127g)
Servings: 1
Amount Per Serving
Calories 390Calories from Fat 170

How many calories are in a Starbucks almond croissant?

410 Calories
Note: Baked items below are approximate only, and vary between regions.

Is there alcohol in almond croissant?

Almond Croissant
A PAUL croissant filled with frangipane (almond flavoured sweet pastry cream), smothered with flaked almonds and baked. Please note: this product contains alcohol. Our Almond Croissant is a real treat.

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