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Common Ground News

Why is strava not syncing with Garmin?

Author

Penelope Carter

Updated on February 24, 2026

Why is strava not syncing with Garmin?

Check that the "Activities" permission is enabled in your Account Settings in Garmin Connect. To refresh the connection between Garmin Connect and Strava, disconnect Garmin Sync from your Strava settings, then reconnect. To disconnect, visit Settings in the mobile app or website, and select "disconnect".

Regarding this, do I need strava premium to sync with Garmin?

1. First you'll need to get Garmin Express to sync your device with your PC/Mac and have a Garmin Connect account. Likewise, you'll need a Strava account, too.

Beside above, how long does it take Garmin to sync to strava? If you recently connected your Garmin account to Strava, wait until your first new activity is synced successfully. This can be performed with a short test activity that is later deleted. After your first successful sync, Garmin will also sync your past 90 days of activity to Strava.

Thereof, how do I sync Garmin Connect With Strava?

Steps To Link the Two Accounts Using Garmin Connect App

  1. Ensure that you have downloaded the Strava app on your phone, have created a Strava account, and are logged in.
  2. Open the Garmin Connect app.
  3. Open the app menu: Android: Select. (top left)
  4. Select Settings.
  5. Select Partner Apps.
  6. Select Strava.
  7. Select Agree.
  8. Select Authorize.

How do I manually upload my Garmin to strava?

Import Historical Data From Garmin Connect

  1. Login to Garmin Connect and select the "Activities" link to give you a list of all your uploads.
  2. Select the activity. On the activity page, click on the link that says "Export" and choose the "TCX" option.
  3. Upload the . tcx file to the Strava website.
  4. To upload files in bulk, select up to 25 files at a time.

Which is more accurate strava or Garmin?

When I was having the same problem I found that the Strava trace was much closer to the paths on the image than the Garmin which seemed to straight line corners. Even with the Garmin set to it's most accurate settings Strava was still better.

Does Garmin work with strava?

Connect your Garmin device to get an array of Strava features that you can use on the go. Once you're connected, activities uploaded to Garmin Connect via bluetooth or computer will automatically sync to Strava so you can streamline your workout routine.

Is premium strava worth it?

If you're specifically only a runner and don't cycle, it's very questionable as to whether Strava premium is actually worth the 2 or 3 coffees a month you'd have to forego to fund it. Ultimately, if you're a runner and money is no object, Strava premium is a nice add on to the core Strava offering.

Which Garmin watches are compatible with strava?

Five Watches That Work With Strava
  • Garmin Vivoactive 3. You're always on the run and the Garmin Vivoactive 3 is a watch to keep up with your non-stop lifestyle.
  • Polar M430. The Polar M430 is a great option for someone looking for a workhorse of a watch that is really focused on running.
  • Fitbit Versa.
  • Samsung Gear S3.
  • Apple Watch Series 3.

Why is strava not syncing?

Log out and then back into the Strava app. Turn your phone off and then back on again. From here you can tap the Retry button to prompt your phone to attempt the sync again. If this doesn't work, the activity may be corrupt and will be unable to upload.

How do I sync my Garmin?

Compatible iPhone or Android Smartphone. Smartphone Link. Garmin Connect App. Compatible Garmin Wearable.

Step 3: Install Watch Link app to the Garmin Watch

  1. Open Smartphone Link.
  2. Select Watch Link.
  3. On the resulting "Watch Link is not installed" pop-up, select Install Watch Link App.
  4. Select Download.

Why is Garmin Connect not working?

Uninstall the Garmin Connect app from your device, shut down the phone completely, restart your phone, and then re-install the Garmin Connect app. Re-pair your Garmin device with the Garmin Connect app and try again. If it continues crashing, there is likely a problem with the app update from Garmin.

Why is MyFitnessPal not syncing with Garmin?

Connected but no Data

Please navigate to MyFitnessPal.com and disconnect Garmin from there first. Once both websites are showing as disconnected, you'll want to navigate back to Garmin's website (under Calories In/Out) in order to relink the two.

How do I transfer data from one Garmin to another?

To transfer a backup to another device:
  1. Connect the receiving device to the computer.
  2. Click the Home icon in Express.
  3. Click the device that will receive the transfer.
  4. Click Tools & Content.
  5. Scroll down to the Transfer Favorites section.
  6. Select the device and the backup to restore in the From section.
  7. Click Transfer Now.

Does Noom sync with Garmin?

Noom syncs with many popular apps and devices, including: Fitbit. Garmin Connect.
To get it up and running, just head to the Zwift Connections page, click on the Garmin Connect button, and authorize your app.

How do I upload Zwift ride to Garmin?

Uploading your Zwift rides to Garmin Connect
  1. Log into Garmin Connect via your web browser.
  2. Go to your Activities page (Menu>Activities)
  3. Click “Import” in the upper-right hand corner.
  4. Click “Choose File” and find your ride's . fit file (on Windows they are in the Document/Zwift/Activities)
  5. Click on the “Upload activities from file” to finish.

Where is the Export button on Garmin Connect?

Export all uploaded activities as a CSV file
  1. Sign in to your Garmin Connect account.
  2. Click Arrow Icon in the upper left corner to expand the Navigation Bar.
  3. Click Activities.
  4. Click All Activities.
  5. Click Export to CSV located on the right side under the activity list.
  6. Save the file.